The 10-Minute Tone-Up: Work legs, shoulders, abs and butt with the 'Hottie Legs.' Learn how to do the move here. #SelfMagazine

The 10-Minute Tone-Up: Work legs, shoulders, abs and butt with the 'Hottie Legs.' Learn how to do the move here. #SelfMagazine

The 10-Minute Tone-Up: Work butt, abs and obliques with the 'Donkey Plank.' Learn how to do the move here. #SelfMagazine

The 10-Minute Tone-Up: Work butt, abs and obliques with the 'Donkey Plank.' Learn how to do the move here. #SelfMagazine

The 10-Minute Tone-Up: Work shoulders with the 'Triangle Raise.' Learn how to do the move here. #SelfMagazine

The 10-Minute Tone-Up: Work shoulders with the 'Triangle Raise.' Learn how to do the move here. #SelfMagazine

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