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10 Habits For a Healthier Work Life

10 Habits For a Healthier Work Life

How To Squeeze In Cardio During The Holidays: Do the Rotating Squat Hop in your living room while watching A Christmas Story.

How To Squeeze In Cardio During The Holidays

Certain countries have an inside track on sculpting flatter abs, firmer butts or jiggle-free thighs. And now you do, too—without even leaving your living room.

Adding these to the diet! Fish oil & probiotics (found in yogurt) can help reduce dangerous belly fat. Great article from Shape magazine.

5 Things You Don't Know About Fat

(1) Hometalk :: Four New Uses for Chalk:

Four New Uses for Chalk:

rub chalk on a grease stain wait ten minutes wipe away and then wash.this sounds intriguing .

Tea Party

Buffet Table Settings for a Tea Party Baby Shower - At Home with Kim Vallee

Gingerbread House PlacematA mealtime masterpiece with no assembly required (phew). Print this gingerbread house (download it here) and let your little artists decorate during dinner.

12 Thanksgiving and Christmas Crafts for Kids

Gifts Kids Can Make: Paint patterns on store-bought spoons for a present that's both useful and sentimental.

30 Cool & Crafty Gifts Kids Can Make

Gifts Kids Can Make: Paint patterns on store-bought spoons for a present that's both useful and sentimental. Gonna add the boys' finger prints to the handle of the spoon/fork :D

Not ready to go sleeveless? Here are the best moves to banish flab fast.

6 Moves for Sexy Sundress Arms

I Love her hair! 6 Moves for Sexy Sundress Arms: Not ready to go sleeveless? Here are the best moves to banish flab fast!

For budget beginners, keeping all your cash in a designated envelope for each budget item weekly or monthly keeps your eyes on your cash as you see where it goes. Great exercise to do until budgeting becomes easier to do. #budget #basicbudgeting

DIY Budget - You'll spend less when you use cash envelopes! This website has free printable envelopes.- This goes well with the Dave Ramsey class- Financial Peace- taking it now- soooooooo helpful!

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up …

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up …

Fit in cardio at home with one of these easy (and awesome) workout ideas.

Sometimes you can't get to the gym, but that doesn't mean you need to ditch your cardio routine. We've got the top 10 options for cardio at home.

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Birthday Party Decorations That Wow It doesn't take much to turn your home into a party space. Pick a few of these simple ideas to add a festive flair

We are excited to show you our new meal planner tool. Create your personalized meal plan with @EatingWellMagazine

Diet Meal Plan This meal plan includes, breakfast, morning snack, lunch, afternoon snack and dinner. All totaling calories per day.

Self Magazine Workout Guides

How To Squeeze In Cardio During The Holidays:Skipping the workout time of year? Writing off exercise? Instead, separate cardio into short segments for a workout on your busiest days.

Teach your children how to create a little holiday magic for the less fortunate - parenting.com

12 Ways Children Can Give Back This Holiday Season

Teach your children how to create a little holiday magic for the less fortunate

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