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Just breathe. Your breath is your mind-body connection. Use it throughout the day or in yoga practice to lower anxiety, and create a sense of ease and calm.

Just breathe. Your breath is your mind-body connection. Use it throughout the day or in yoga practice to lower anxiety, and create a sense of ease and calm.

"Business does not need to be cut-throat!   Maintain good ethic in everything you do, respect all along the way  your successes will feel 10 times better than if you base things on negativity and under-handed dealings!"       ~ Karina Flood ~  IT'S ALL GOOD!

"Business does not need to be cut-throat! Maintain good ethic in everything you do, respect all along the way your successes will feel 10 times better than if you base things on negativity and under-handed dealings!" ~ Karina Flood ~ IT'S ALL GOOD!

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