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a model after god

just be you just be you poster by doe zantamata please click


10 Tips to build resilience. Building up inner strength, confidence & self esteem to be you, what ever life throws at you.

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It's not fat to skinny, it's fat to FIT. FORGET about losing weight, getting skinny, losing fat, hating yourself. GET FIT. That is the POSITIVE GOAL where you are not working against yourself!

Real Man

Wake-up with determination.  Go to bed with satisfaction.

Home Exercise Program: Achieve good motion and strength

every day. Fitness motivation inspiration fitspo crossfit running workout exercise -Wake up with determination. Go to bed with Satisfaction!

They'll want to hear easy but it's anything but.  No magic pill  No cutting corners  Just a lot of hard ass work!

Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it.