How many times have you started & stopped diets? It is so easy to want things right away. When we approach our wants & desires with this mindset, we fall short. Take baby steps in your journey towards what you truly want in your life.
See more here ► Tags: losing 5 body fat, how lose body fat fast, lose 5 body fat - Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.
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Fight that demon away and stay on track and be happy