Travel instruction (also known as travel training) is intensive short-term, one-to-one, or group instruction designed to teach people with disabilities and seniors to travel safely and independently on fixed-route public transportation in their community. Senior Exercise. Senior Activities. Senior Health.
#taichievents Column: Reach out to older adults struggling with social isolation Tai chi offers safe and guided physical activity and will improve balance and decrease the risk of falling. Living Well for Better Health ... Maine Senior Games offers a wide range of competitive athletic events for people age 45 and older. Our Vet to ... http://www.centralmaine.com/2016/12/12/column-reach-out-of-older-adults-struggling-with-social-isolation/
Driving helps older adults stay mobile and independent, but the risk of being injured or killed in a motor vehicle crash increases as people age. How do caregivers know if their loved ones are safe on the road?
The advantages of exercise throughout life are often touted. But before talking about Zumba, it must be analyzed whether Zumba or any other forms of fitness workouts are safe for seniors older than 65 years? The answer is simply YES! Gerontologists from American Academy of Family Physicians suggest that almost all older people can get numerous benefits from additional physical activity.
As people age, physical and mental changes can make common activities like #driving more challenging. Operating a motor vehicle demands quick reaction times, good hearing and #vision, along with the strength and flexibility to maneuver through #traffic and do shoulder checks. While many older drivers choose to retire their ride in favor of taking taxis, riding the bus, or traveling with family and friends, other #seniors are able to safely drive