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Zumba Summer Party 2012 - Pegate Mas - Adriano Sosa y Clara Olivo - YouTube

Zumba Summer Party 2012 - Pegate Mas - Adriano Sosa y Clara Olivo - YouTube

"Don't Let Me Down"- Swing- A bit of modification and I have myself a new ZUMBA routine!

"Don't Let Me Down"- Swing- A bit of modification and I have myself a new ZUMBA routine!

* Crossfit: ABS *  1 minute of Burpees 1 minute of Squats 1 minute Jump Lunges (alternating legs) 1 minute Russian Twists 30 second Plank 30 second side plank; 30 seconds on the other side 30 second Plank (-No resting between planks-) 1 minute Push Ups 1 minute Mountain Climbers 1 minute Tuck Jumps 1 minute "Boxers" (throw alternating punches from a boxer stance)

* Crossfit: ABS * 1 minute of Burpees 1 minute of Squats 1 minute Jump Lunges (alternating legs) 1 minute Russian Twists 30 second Plank 30 second side plank; 30 seconds on the other side 30 second Plank (-No resting between planks-) 1 minute Push Ups 1 minute Mountain Climbers 1 minute Tuck Jumps 1 minute "Boxers" (throw alternating punches from a boxer stance)

Omega - Merengue Electronico - Ke$ha - Tik Tok - Fitness Warmup Routine

Omega - Merengue Electronico - Ke$ha - Tik Tok - Fitness Warmup Routine

This is my favorite Zumba instructor! Her videos are great, but her classes are even better! #clemsonzumba

This is my favorite Zumba instructor! Her videos are great, but her classes are even better! #clemsonzumba

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