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My running group's mantra!  If you've ever trained for a marathon, this quote is applicable!

My running group's mantra! If you've ever trained for a marathon, this quote is applicable!

Be proud, even if that means all you did is walk to the mail box today! #tripleftrainers

Be proud, even if that means all you did is walk to the mail box today! #tripleftrainers

Ziggy loves our night time runs and it's great for bonding!

10 Tips for Running with Your Dog

Train Like a BEAST Look Like a BEAUTY in Neon Tangerine

Train Like a BEAST Look Like a BEAUTY in Neon Tangerine

I suddenly have this urge to flip tractor tires... don't tell my dad, he'll put me to work. ;)

I suddenly have this urge to flip tractor tires... don't tell my dad, he'll put me to work. ;)

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

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