2-Minute Pumpkin Pie- 75 calories...1/2 c. pumpkin puree, 1/4 c. egg whites (from an egg or carton), Sweetener, Cinnamon or pumpkin pie spice. Mix and microwave for 2 mins. -- I used to make a crustless pumpkin pie using the pie recipe on the Libby's pumpkin can without a crust....yummy.
10 Healthy Pancake Recipes: A better breakfast can make all the difference. It powers up your metabolism, regulates your blood sugar, and is just plain delicious. So why not pull out the griddle and make some pancakes? These breakfast delights can still be healthy while tasting like a decadent treat, and we have 10 recipes to prove it.
BRILLIANT, plain and simple! Some of these aren't new (applesauce for oil, for instance), but it's still a great reminder. I'm trying to reduce sugar and grains (and cut them out eventually), so this'll be a handy cheat-sheet!
Can you believe that this is SKINNY?? Chocolate Cheesecake Cupcakes (black bottom cupcakes) Serving Size 1 cupcake: Nutrition per serving: Weight Watchers Points 4+ ~ Calories 136.7 ~ Fat 4.9 g ~ Carbs 19.3 g ~ Fiber 0.5 g ~ Protein 3.6 g