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I swapped every other set of jacks to 5 laps with stairs and changed the last ones to burpees. My class (and I) would've been bored otherwise. The stairs made it great!

I swapped every other set of jacks to 5 laps with stairs and changed the last ones to burpees. My class (and I) would've been bored otherwise. The stairs made it great!

exercise chart healthy-motivation-exercise-fitness-nutrition healthy-diet

exercise chart healthy-motivation-exercise-fitness-nutrition healthy-diet

Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring.  #slimmingtips #weightlossblog #weightlosstips  https://www.facebook.com/SlimmingTipsBlog

Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring. #slimmingtips #weightlossblog #weightlosstips https://www.facebook.com/SlimmingTipsBlog

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