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Self Ankle Distraction Clinical Pearl. I would have loved this last week. Now I can remember this the next time my ankle needs to pop

Self Ankle Distraction Clinical Pearl. I would have loved this last week. Now I can remember this the next time my ankle needs to pop

Awesome ankle fix with the EDGE Mobility Band

Awesome ankle fix with the EDGE Mobility Band

The Manual Therapist: Theraband CLX Pattern Assisted Active Straight Leg Raise for "Tight" Hamstrings

The Manual Therapist: Theraband CLX Pattern Assisted Active Straight Leg Raise for "Tight" Hamstrings

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