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If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

10 swimming workouts to lose weight

If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

Indoor Swim Workout

Indoor Swim Workout

Don’t let the cooler weather hold you back from getting in a sweat sesh! Take your workout indoors to the pool and get in a full-body workout that’ll work every

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

I didn't realize I did the modifications of these all the time while I'm waiting for a swim lesson! Now I know the real way to do it! @Emily Schoenfeld Schoenfeld Strickland

Slim Down in a Splash: Pool Workout

I didn't realize I did the modifications of these all the time while I'm waiting for a swim lesson! Now I know the real way to do it! @Emily Schoenfeld Schoenfeld Strickland

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

beginner and intermediate swim workouts. Since even biking causes such pain, perhaps it's time to look at another way to get in shape without killing my ankle. :(

beginner and intermediate swim workouts. Since even biking causes such pain, perhaps it's time to look at another way to get in shape without killing my ankle. :(

Get ready for summer y'all; it's the only time of year you can spaz out in a pool and call it exercise ;)

6 Moves For A Total-Body Water Workout

Get ready for summer y'all; it's the only time of year you can spaz out in a pool and call it exercise ;)

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