3 greens in a day. Wash & chop 3 green vegetables. Sauté with garlic and olive oil. Add salt and pepper. Quick and easy recipe with loads of nutrition and low calories. Improve your daily nutrition with personalised meal plans and healthy recipes. Download the whatsmymeal app and see your body change. www.whatsmymeal.com #nutrition #health #fitfam #fitbody #dailydiet #weightloss #fatloss #whatsmymeal #diabeticfood #healthyfats #vegetarian #vegan #dailygreens #lowcalorie #hig
Recipe: Roast sweet potatoes & carrots. Chop pink radish and red onion into thin slices. Chop cherry tomatoes, roasted sweet potatoes and carrots. Mix wild rocket with all other ingredients. Squeeze fresh orange as a dressing. Sprinkle sunflower seeds. Add crushed black pepper and a pinch of sea salt. Toss well before serving. #WeightLoss #Fatloss #AntiCancer #Whatsmymeal #healthcare
Recipe for home made Carrot Soup: 4 large carrots (Peeled and chopped) 1/4 Pumpkin (Peeled and chopped) 1" ginger 4 cloves garlic 1 large red onion (chopped) Sauté all the ingredients in 1 tbsp olive oil. After it cools, puree the vegetables. Add water and return soup to the pot. Bring soup to a simmer. Add more water if you desire a thinner consistency. Add sea salt to taste and sprinkle lemon pepper just before serving. #HealthyRecipe #Health #Nutrition
Toorai (Ridge gourd) Pasta. Recipe:Peel toorai into thin strands like spaghetti. Soak in hot water for 10 minutes Rinse with cold water. Strain and keep aside. Sauté mushrooms and asparagus with olive oil and garlic. Add sea salt and pepper. Mix the toorai strands with the sautéed mushrooms and asparagus. Add basil pesto . Mix pea sprouts. Toss well. Add sea salt and black pepper according to taste. Enjoy!
Foods you should be eating, for a healthier lifestyle!