Explore Bean, Pomegranate and more!

A vegetarian superfood.  Mung beans are high in protein, high in fibre, low in fat and calories.  #nutrition #health #fitfam #fitbody #dailydiet #weightloss #fatloss #whatsmymeal #diabeticfood #healthyfats #vegetarian #vegan #dailygreens #lowcalorie #lowcholesterol #highfibre #fresh #homemade #eatright #mealplan #mindful #heartfriendly #mealplanapp #wholefood #diet

A vegetarian superfood. Mung beans are high in protein, high in fibre, low in fat and calories. #nutrition #health #fitfam #fitbody #dailydiet #weightloss #fatloss #whatsmymeal #diabeticfood #healthyfats #vegetarian #vegan #dailygreens #lowcalorie #lowcholesterol #highfibre #fresh #homemade #eatright #mealplan #mindful #heartfriendly #mealplanapp #wholefood #diet

"Eat your Reds"  While growing up, your mom told you to eat your greens daily. But don't forget to eat your reds too. It is important to get nutrients from different coloured vegetables. Eating a variety of fruits and vegetables reduces your chances of getting deficiencies.  Beetroot vegetable Recipe  #‎whatsmymeal‬ ‪#‎nutrition‬ ‪#‎health‬ ‪#‎weightloss‬ ‪#‎fatloss‬ ‪#‎vegetarian‬ ‪#‎vegan‬ ‪#‎beet‬ ‪#‎reds‬ ‪#‎fitfam‬ ‪#‎highfibre‬ ‪#‎fresh‬ ‪#‎homemade‬

"Eat your Reds" While growing up, your mom told you to eat your greens daily. But don't forget to eat your reds too. It is important to get nutrients.

Kala Chana Masala Kala Chana (black chickpeas) is a healthy addition to a diabetic diet. It is a great source of vegetarian protein, low in fat, high in fibre and rich in B vitamins.  Squeeze fresh yellow lemon before eating. Garnish with fresh coriander leaves and serve with basmati rice or brown rice or roti.  ‪#‎weightloss‬,‪#‎fatloss‬, ‪#‎diabeticdiet‬ ‪#‎preventobesity‬ ‪#‎nutrition‬ ‪#‎vegetarian‬ ‪#‎vegan‬ ‪#‎health‬ ‪#‎whatsmymeal‬

Kala Chana Masala Kala Chana (black chickpeas) is a healthy addition to a diabetic diet. It is a great source of vegetarian protein, low in fat, high in fibre and rich in B vitamins. Squeeze fresh yellow lemon before eating. Garnish with fresh coriander leaves and serve with basmati rice or brown rice or roti. ‪#‎weightloss‬,‪#‎fatloss‬, ‪#‎diabeticdiet‬ ‪#‎preventobesity‬ ‪#‎nutrition‬ ‪#‎vegetarian‬ ‪#‎vegan‬ ‪#‎health‬ ‪#‎whatsmymeal‬

Spicy Mushrooms in Cream Sauce.  You can make a healthier version of this delicious dish. It is equally tasty without the calories of cream. Here is the recipe   https://www.facebook.com/whatsmymeal/photos/a.291248237712214.1073741828.278208985682806/359333820903655/?type=3&theater #whatsmymeal #freshfood #homemade #nopreservatives #fatloss #weightloss #vegetarian #nutrition #realfood

Spicy Mushrooms in Cream Sauce. You can make a healthier version of this delicious dish. It is equally tasty without the calories of cream.

What's for lunch today?  Vegetable green curry with coconut milk and brown rice.  Cook a big pot of mixed vegetables (beans, broccoli, carrots, asparagus, green chilli, ginger, lemongrass, basil, lemon leaves) with coconut milk.  Have it piping hot with a side of brown rice. This is a nutritious, filling and tasty lunch which takes less than 30 minutes to cook. #health #healthyfoods #mealplanapp #nutrition #diet #fatloss #weightloss #fitbody #whatsmymeal #fresh #eatright #homemade

What's for lunch today? Vegetable green curry with coconut milk and brown rice. Cook a big pot of mixed vegetables (beans, broccoli, carrots,.

Recipe: Roast sweet potatoes & carrots. Chop pink radish and red onion into thin slices. Chop cherry tomatoes, roasted sweet potatoes and carrots. Mix wild rocket with all other ingredients. Squeeze fresh orange as a dressing. Sprinkle sunflower seeds. Add crushed black pepper and a pinch of sea salt. Toss well before serving. #WeightLoss #Fatloss #AntiCancer #Whatsmymeal #healthcare

Recipe: Roast sweet potatoes & carrots. Chop pink radish and red onion into thin slices. Chop cherry tomatoes, roasted sweet potatoes and carrots. Mix wild rocket with all other ingredients. Squeeze fresh orange as a dressing. Sprinkle sunflower seeds. Add crushed black pepper and a pinch of sea salt. Toss well before serving. #WeightLoss #Fatloss #AntiCancer #Whatsmymeal #healthcare

Health Tips  #‎weightloss‬ ‪#‎fatloss‬ ‪#‎dailynutrition‬ ‪#‎mindfuleating‬ ‪#‎health‬ ‪#‎preventobesity‬ ‪#‎diabeticdiet‬ ‪#‎vegetarian‬ ‪#‎dairyfree‬ ‪#‎glutenfree‬ ‪#‎lowcarb‬ ‪#‎whatsmymeal‬

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3 DIETS THAT ARE GOOD FOR RUNNERS. What are the key features of these diets and why are they perfect fit for for runners? #running #weightloss #loseweight #getfit #diets

Are you running to lose weight? The Running Bug picks three of the top diets that will help you shift the pounds. Food and nutrition tips for runners.

If you are struggling to lose weight or need a meal plan for diabetes or cholesterol  download whatsmymeal app to get personalised meal plans. You can also get nutritional guidance with whatsmymeal nutritionists.  Improve your daily nutrition and lose weight with tasty and healthy meals.  www.whatsmymeal.com  #indianfood #nutrition #health #fitfam #fitbody #dailydiet #weightloss #fatloss #whatsmymeal #diabeticfood #healthyfats #vegetarian #vegan #dailygreens #lowcalorie #highfibre #fresh

If you are struggling to lose weight or need a meal plan for diabetes or cholesterol download whatsmymeal app to get personalised meal plans. You can also get nutritional guidance with whatsmymeal nutritionists. Improve your daily nutrition and lose weight with tasty and healthy meals. www.whatsmymeal.com #indianfood #nutrition #health #fitfam #fitbody #dailydiet #weightloss #fatloss #whatsmymeal #diabeticfood #healthyfats #vegetarian #vegan #dailygreens #lowcalorie #highfibre #fresh

Sweet Brocco Soup Try this unique combination of Sweet potato and Broccoli! Perfect after a great workout! Packed with Vitamin C and calcium, broccoli is beneficial for bone health and prevention of osteoporosis. It is high in fibre which helps in lowering cholesterol. This low carb vegetable aids in fat loss. Read Recipe:  https://www.facebook.com/whatsmymeal/posts/361649114005459 ‪#‎health‬ ‪#‎nutrition‬ ‪#‎fresh‬ ‪#‎homemade‬ ‪#‎fatloss‬ ‪#‎weightloss‬ ‪#‎anticancer‬ ‪#‎vegetarian‬ ‪#‎w

Sweet Brocco Soup Try this unique combination of Sweet potato and Broccoli! Perfect after a great workout! Packed with Vitamin C and calcium, broccoli.

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