vitamine side effects. Taking vitamin D(if you don't have much opportunity for being in sunlight), probiotics, and a whole food based multivitamin are probably the only vitamins that are really beneficial, if used in conjunction with a healthy diet.
All You Need To Know About Stevia: Stevia is a popular sweetener and sugar substitute that is favoured widely as it doesn't add calories to food. It has traditionally been used to sweeten medicines, beverages and tea. Here are some facts about Stevia.