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So what is it you want to do??? Name it!

Being an effective communicator is the line between getting people to listen and getting people to take action. These 7 tips will help you become a more effective communicator.

Cultivating beneficial gut bacteria is your first line of defense against cancer and many other serious diseases. It does this by boosting your immune system at the places you’re almost always hit first with − toxins, heavy metals, parasites, fungi, and harmful bacteria.

Gut Flora and Cancer – The Link Exposed!

25 Just Really Cool Inventions

25 Just Really Cool Inventions

25 Just Really Cool Inventions Number one had me in stitches, your always so comfortable, bar the arm! And anyone seen with a dog, in a fanny pack, in my presence will soon be receiving an unscheduled visit from the RSPCA.

These Exercises Can Burn up to 200 Calories in 10 Minutes

These Exercises Can Burn up to 200 Calories in 10 Minutes

Designed by Frieke Severs for Nike EMEA, Footstickers are just what they sound like. They cover the contact points of your feet and serve as a protective second skin. The rest of your foot is left to bend, conform and rebound like it's completely naked. Because a shoe shaped like a five-toed foot is still just a shoe--or at least that's what I'd imagine the tagline would look like.

Barefoot Running To The Next Level: Nike Footstickers

Heel and toe stickers, like a second skin, stay on during exercise on bare floors (yoga, martial arts, etc. Great idea yoga is hard enough for graceless people like me ;

This will be hard but I got to do it

The Workout Goal You Should Hit Each Week

Slide show: Exercises to improve your core strength - Mayo Clinic

Use these core-strength exercises to tone your core muscles, including abs, back and pelvis.

How to save a video from Facebook to your computer

How to save a video from Facebook to your computer

At 60 Years Old She Started Running—and Lost 40 Pounds | Runner's World

At 60 Years Old She Started Running—and Lost 40 Pounds

At 60 Years Old She Started Running—and Lost 40 Pounds | Runner's World

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