Explore Making Sauerkraut, Like You, and more!

Reverse conditions that are autoimmune in nature with GAPS diet.  Examples of such GAPS conditions include eczema, psoriasis, ADD/ADHD, autism, celiac disease, allergies, asthma, Crohn’s disease, ulcerative colitis, IBS, obsessive-compulsive disorder, depression, anxiety, rheumatoid arthritis, lupus, fibromyalgia, diabetes, cancer, and the list goes on and on.

GAPS Diet: How to Heal Your Autoimmune Disease Now

Introduction to Traditional Eating: this short video will launch you on the road to exceptional health and wellness as experienced by the Traditional Societies Dr. Weston A.

.

Sourdough basics, trouble-shooting, how-to videos, and recipes, including gluten-free.

How To Make Kombucha More Fizzy Kombucha Tea Bottling Part 3

How To Make Kombucha More Fizzy Kombucha Tea Bottling Part 3

lacto_fermented_vegetables_06

How to make lacto fermented vegetables? Start with the freshest, local and ideally organic produce possible.

Fermented Peach Chutney

Fermented Peach Chutney

Fermented Peach Chutney Recipe: May have fermented too long, but don't remember how long!

Jicama Apple Cumin Kraut (Lacto-Fermented)    hhmmmmm i think i may have to try this.... wonder when we'll get cabbage again in our BountifulBaskets ....

Jicama Apple Cumin Kraut (Lacto-Fermented) hhmmmmm i think i may have to try this. wonder when we'll get cabbage again in our BountifulBaskets .

43 Fermented and Probiotic-Filled Condiments | Your family just. doesn't. like. them. Like what? Fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup? | TraditionalCookingSchool.com

43 Fermented & Probiotic-Filled Condiments

43 Fermented and Probiotic-Filled Condiments Your family just. I know.) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-import

Making Sauerkraut;  another good link with pdf file: http://learningstore.uwex.edu/assets/pdfs/B2087.pdf

The process of making sauerkraut is based on fermentation. Sauerkraut contains enough lactic acid bacteria and sugar to start fermenting at the right temperature.

MAKING YOUR OWN CULTURED VEGETABLES  |  Immunitrition.com

MAKING YOUR OWN CULTURED VEGETABLES | Immunitrition.com

Vegan Cabbage Lentil Soup Dinner. One soup, two mighty ingredients - lentils and cabbage, and carefully selected nourishing roots and herbs, all come together in one instant pot, in just 20 minutes!!

Vegan/GF Cabbage Lentil Soup Dinner-RECIPE One soup, two mighty ingredients - lentils and cabbage, and carefully selected nourishing roots and herbs, all come together in one instant pot, in just 20 minutes!

Balsamic Garlic Grilled Mushroom Skewers

ingredients 2 pounds mushrooms, sliced inch thick 2 tablespoons balsamic vinegar 1 tablespoon soy sauce (or tamari) 3 cloves garlic, chopped teaspoon thyme, chopped salt and pepper to taste directions Marinate the mushrooms in the mixture of the r

Fermented vegetables are made with lactic acid bacteria, which is a valuable technique humans have been using for thousands of years.

Fermented Vegetables

Fermented Vegetables: Information on History, the Process, and techniques.

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