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Forget life-threatening accidents—when it comes to one runner, she bounced back and is totally ruling at running.

A Life-Threatening Accident Did Not Stop One Runner From Trying Again - Women's Running

http://www.explosivelegs.com/plyometricboxes

http://www.explosivelegs.com/plyometricboxes

Sometimes you just need to push the doubts aside and instead of slowing up out of fear, speed up out of confidence.

This Collegiate Runner's Post Went Viral For All The Right Reasons

mine usually go something like "GIRL. suck it up. you can do this.  just 1 more step. then one more. then...." lol

"put on your big girl panties" "straighten up your pony tail and make yourself proud!

You know you're a runner when you've driven your car around town to accurately measure a run.

Runner Things You know you're a runner when you've driven your car around the town to accurately measure a run.

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