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Heart Healthy Foods to Keep your Ticker Beating Strong. #LiveHealthy #WorkHealthy

Heart Healthy Foods to Keep your Ticker Beating Strong

Heart Healthy Foods to Keep your Ticker Beating Strong. #LiveHealthy #WorkHealthy

Frozen Chocolate Banana bites and 9 other recipes your kids will love!

TOP 10 Healthy food recipes for kids

Garlic breath is a cheap trade-off for all its health benefits. Crush and let sit for 15mins at room temperature before cooking to maximize benefits.

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Garlic breath is a cheap trade-off for all its health benefits. Crush and let sit for 15mins at room temperature before cooking to maximize benefits.

It’s a popsicle party here on Healthy Food Friday! Keeping up with July’s theme of vacations I’m thinking of weekends away with family and flavors for everyone. Seriously, everyone! How about those ^ for inspiration? So how to build the ultimate popsicle to satisfy any craving from breakfast, to fruity, to chocolatey and creamy? Start with …

Cherry Lemonade Pops

It’s a popsicle party here on Healthy Food Friday! Keeping up with July’s theme of vacations I’m thinking of weekends away with family and flavors for everyone. Seriously, everyone! How about those ^ for inspiration? So how to build the ultimate popsicle to satisfy any craving from breakfast, to fruity, to chocolatey and creamy? Start with …

guilt-free chocolatey pumpkin cookies | chronicles of an almost rd

guilt-free chocolatey pumpkin cookies

Mmm, rich, chocolatey brownies. What if I told you that behind the rich and chocolatey taste, there was no sugar, no oil, no flour, no butter, and no eggs?

Raw Brownies

Mmm, rich, chocolatey brownies. What if I told you that behind the rich and chocolatey taste, there was no sugar, no oil, no flour, no butter, and no eggs?

Looking of healthy food swaps for things like pasta and bread? Click below to receive my Food Swap Instant Giveaway!  …

Looking of healthy food swaps for things like pasta and bread? Click below to receive my Food Swap Instant Giveaway! …

Base: 1 cup fresh dates 1 cup cashews 1/2 cup walnuts 1 teaspoon vanilla extract 1 pinch of sea salt Middle Layer: 2 tablespoons of coconut butter 2 tablespoons of coconut oil 10 drops of peppermint essential oil Top Layer: 1/4 cup coconut oil 1/4 cup cacao powder 1 tablespoon maple syrup 1. Add all...

Base: 1 cup fresh dates 1 cup cashews 1/2 cup walnuts 1 teaspoon vanilla extract 1 pinch of sea salt Middle Layer: 2 tablespoons of coconut butter 2 tablespoons of coconut oil 10 drops of peppermint essential oil Top Layer: 1/4 cup coconut oil 1/4 cup cacao powder 1 tablespoon maple syrup 1. Add all...

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