The wonderful and oh-so-talented Sandra @mobiusgirl has tagged me for #widn or 'what I'm doing now". Thanks my friend. I'm resting in bed and playing with my #Studio app on the iPad. It's one tool I use to express my #encouragement. Here's a #granny stripe #Yarnbomb in purples for #Fibromyalgia Syndrome awareness. Normally I would be out at my Art of Craft meeting but even if the spirit is willing the body says no. Part of life is learning exploring and finding #happiness wherever we can! I…
I cannot believe it is already time for me to start planning for my next fitness accountability group! Two years ago I took part in a fitness accountability group and it helped to jump start my fitness journey. I'll admit I was on the wagon and off the wagon several times. It happens to all of us! Finally to up my game a bit more I began running accountability groups in January. From January until now I have lost 14" total and 10 lbs. I workout five days a week and eat healthy at least 80%…
Listen to Jason Mraz's 'I Won't Give Up'. It changed my life, opened my eyes to the beauty that awaits me, and that I'm not just staying strong for myself, I'm also staying strong for those who love me unconditionally and who have given all they have to see me well. NEVER GIVE UP!
Quote on eating disorders: To lose confidence in one's body is to lose confidence in oneself - Simone De Beauvoir. www.HealthyPlace.com
Quote on anxiety: You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets. www.HealthyPlace.com
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The blog GraceIsSufficient.com was created for you! To help you find encouragement, peace and purpose after you've been diagnosed with a chronic illness, invisible illness or chronic pain. Life can be full and rich despite having a chronic illness!
Food as medicine - how doctors are saving lives through low carb real food. Read one doctors story. | ditchthecarbs.com via @Ditch The Carbs
Don’t quit. Nothing lasts forever. Not even pain. —via http://ift.tt/2eY7hg4
Today was one of the worst ever
You're ripped at every edge but you're a masterpiece.
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From another post but so worth sharing: I was bedridden - had 6 surgeries in the span of 9 months, my body, spirit and emotions were just dead. I was dealing with neuropathy, fibromyalgia, depression, anxiety, had a 5 inch screw placed in my back, huge hormone changes due to a full hysterectomy, also, thyroid disease. I had prayed for death. I started Plexus Slim, because death would not come. Did you hear me? A very sad reason. . . I started Plexus Slim because death would not come. On day…
Positive Encouraging Quotes For those with Chronic Illness