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Six Low-Fat, Low-Calorie Soups

Low-Fat, Low-Calorie Soups That'll Fool Your Taste Buds

Skinny Butternut Squash Soup 1 large (4 lb) butternut squash 3 apples 1 sweet onion 1 - 32 oz can reduced-sodium chicken stock (better yet, homemade stock!) 2 bay leaves 1 Tbsp rosemary + garlic seasoning 1/2 tsp salt 1/4 tsp black pepper 1 Tbsp extra virgin olive oil Reduced-fat sour cream (optional topping)

Skinny Butternut Squash Soup

Tomato Spinach Soup

Healthy Tomato Basil Soup

Vegetarian Crockpot Meals: Light Potato Cheese Soup

Slow Cooker Light Potato Cheese Soup - The slimmed-down version of a baked potato soup this recipe is hearty enough to make a meal with a hot loaf of bread and a salad or veggie on the side but without the fat content of traditional cheese-laden soups.

Low-Fat Oil Free Chicken and Sausage Gumbo

Low-Fat Chicken and Sausage Gumbo with Rice and Topped off with Hot Sauce and Gumbo File'.

Mr and Mrs P: Low-fat Broccoli

This soup is perfect for a rainy day.it takes the blues away! Broccoli & Cheese Soup in the pot before being pureed in the blender.

Advocare recipe: chicken tortilla-less soup. Perfect

Low-Carb, Low-Calorie, and High-Protein: Tortilla-Less Soup ~ This fresh and spicy tortilla-less soup is full of fresh produce and weighs in at less than 200 calories per satisfying serving.

Creamy Potato Kale Soup

Creamy Potato Kale Soup

Caramelized Onion Roasted Garlic Bisque: This is one of our favorite soups around my house. It's warm and comforting, especially on those cold winter nights. It's rich and creamy. It's filled with veggies. It's fairly light on calories for the flavor punch that it packs.

Caramelized Onion Roasted Garlic Bisque: It's warm and comforting, especially on those cold winter nights. It's rich and creamy. It's filled with veggies. It's fairly light on calories for the flavor punch that it packs.

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