Its time to start on your weight-loss journey. This walking plan, designed by group exercise leader and Walk at Home fitness trainer Leslie Sansone, will help you start exercising regularly, lose weight, and get healthy. getting-healthy ab-excercise
Fit to perfection. Jessica Alba styles her summer in the Level 99 Dahlia Flare Fit Jean in Bond. Wears classically or adds a boho element to your wardrobe. Try it like Alba with a basic tee and casual jacket or pair it with your favorite crop top.
Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus
What is the best full-body workout for muscle gain? Kick your mass into gear with these routines from our forum members. Included are benefits, sample workouts using HST & Rippetoe methods, results and more.
The Uh Oh Bucket - You left it out MOM picked it up She's got your stuff you're out of LUCK to get it back must do a CHORE again it is yours just like before - Love it! My only fear is that my stuff will be in the uh oh bucket.