Spicy Sweet Potato Soup. Fry onion, garlic, chilli flakes and cummin seeds in olive oil for a few mins. Chuck loads of vege in (your main one being sweet potato) and coat with the spices. Pour loads of boiling water in and crumble chicken or vege stock in. Season and place a bay leaf in. Simmer gently until the vege is soft. Remove bay leaf. Use a hand-held blender to blend the ingredients together to make soup. Add sour cream.
Roasted Cauliflower Soup: Roast Cauliflower + Garlic, Sauteed Onion High Heat Until Browning, Added Broth, Cauli & Garlic, Simmered Until Tender, Blended Hand Blender, Just A TOUCH Of Cheddar... Twas A Hit!! Maybe Add Dollop Of H Cream Cheese