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3,Fitness Motivation,Health Fitness,Body

Slim Tip: 5 Ways to Think Yourself Thinner.  Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.com.au

Slim Tip: 5 Ways to Think Yourself Thinner. Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.com.au

Tuff Butt April I AM DOING THIS! Great to do every morning to start the day or a pre work out to get the blood flowing.

Tuff Butt April I AM DOING THIS! Great to do every morning to start the day or a pre work out to get the blood flowing.

Stability Ball Butt Exercises...Good for after making that 6-layer decadent salty caramel and chocolate cake.

Stability Ball Butt Exercises...Good for after making that 6-layer decadent salty caramel and chocolate cake.

Do it! [i'm just getting back into working out and this is pretty legitimate. i did 10 minutes on the treadmill beforehand and only made it through this workout twice. i was still sore in all the targeted places the next day. will do again, for sure. -bb]

How to measure for weight loss..more accurate than watching the scale.

How to measure for weight loss..more accurate than watching the scale.

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