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"The process of creating art doesn’t just make you feel better, it also creates real, physical changes inside your body. ... Build something. Share something. Craft something. Make more art. Your health and happiness will improve and we’ll all be better off for it."  - James Clear

"The process of creating art doesn’t just make you feel better, it also creates real, physical changes inside your body. ... Build something. Share something. Craft something. Make more art. Your health and happiness will improve and we’ll all be better off for it." - James Clear

motivational interviewing - build self-awareness about your attitudes, thoughts, and communication style

>>> for clinical staffing! motivational interviewing - build self-awareness about your attitudes, thoughts, and communication style

This is genius. Even though im no where near self harming i'd still do these things cos it sounds like fun ;)                                                                                                                                                     More

Self- harm can also be negative thoughts about yourself. Acknowledge how you feel, take a breath, choose to do something else. or a whole string of something elses.

Art Therapy Fundamentals [Allow the one that is being helped to read into his/her own interpretation of the colors he/she uses. Jndy]

20 Art Therapy Activities You Can Try At Home To Destress

Free Printable Seahawks Game Day Decorations

Free Seahawks Game Day Party Printables for Planning & Decorating at your Party!

ADHD or Trauma? |Trauma Informed PBS |December 2016

Va Compensation and claims for PTSD and mental health exam. This document provides a quick, step-by-step overview of the VA claim process and the VA claim.

100 Best Painted Rocks

100 Best Painted Rocks

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