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After trying repeatedly (and unsuccessfully) to lose weight on my own, I finally joined Twin fitness. It turned out to... Read more about Lea

2 years - down 150 lbs - clean eating & exercise This is a dramatic, and realistic for me, before and after. None of this I wanna lose ten pounds crap. I need to lose more than 100.

Why Making Your Bed Every Morning Matters, According to a Navy SEAL

DIY Tutorial: tips + tricks on How-To Successfully Paint Wood Furniture. Follow along on this multi-post blog series of transforming a china cabinet. Easy-to-follow directions and all the steps fully explained!

Teaching a new language to non-native speakers may be one of the most challenging educational jobs out there, so ELL teachers can use all of the help they can get! Thankfully, many excellent resources for ELL and ESL exist online, from full-service websites to reference tools and communities, all designed to make the task of educating ELL students just a little bit easier and more effective.

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Bariatric Surgery Before and After

To all the people who will never know what it's like to be OVERWEIGHT... I have been on both sides of this coin...its NOT fun, and not always is the overweight person EATING fattening things as shocking as that sounds!!!

11 Essential (and Free) WordPress Plugins for Pro Bloggers -byRegina

Pro blogs look so "pro" because a lot of care is put into the features, functionality, and layout of each post. Here are 11 plugins to help you go "pro."

"Franceska Mann. A document . . . found in the U.S. National Archives and Records Administration . . . was declassified in 2010: "INCIDENTS: 48. Informant remembers that in Nov 43 there occurred the celebrated incident when a notorious S.S. Scharfuehrer, Schillinger, one of the worst murderers and henchmen in Birkenau, was shot dead with his own revolver by a French Jewish actress who had already been stripped naked and was about to be gassed.""

10 Ways to Improve Your Writing While Thinking Like a Comedy Writer