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Wish I was back here but reality has kicked in Washing cleaning and work tomorrow will no doubt be accompanied by a hefty dose of postholiday blues

A beginner's guide to bone broth. What is bone broth?

Survived Week 1 of the 30-Day Green Smoothie Challenge

I love food formulas! Yogurt is a good base, too - The Simple Green Smoothie Formula on 100 Days of Real Food

Get the skinny on 8 steps to getting a gorgeous winter glow.

Prevent Wrinkles: Stop Doing These 8 Things Today

Skin Care Prevent Wrinkles: Stop Doing These 8 Things .Here are 8 everyday habits you should tweak on your quest to prevent wrinkles: Leaving it vulnerable to pollution Over-washing and under-moisturizing Stretching your skin to apply

Avocado Caprese Salad

Avocado Caprese Salad Plus 5 Crunchy Avocado Salads - I’m all about getting simple and eating clean this week. Exactly why I LOVE my single serving recipe for Avocado Caprese Salad

If youre ready to flush the fat away, try our 7-Day Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food snacks, and a daily recipe that boosts the bodys ability to flush out toxins. #detox #flushthefataway

7-Day Flush The Fat Away Meal Plan

Detox Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food snacks, and a daily recipe that boosts the bodys ability to flush out toxins.

I would have to adjust the speed or I would eat shit but I could maybe do this...even though I hate the tredmill.

Treadmill Workouts

20 Minute Treadmill Interval Workout No Equipment Necessary Cardio Workouts: Levels easy The Perfect 10 Quick 20 minute workout!

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the pink breakfast smoothie. Mitzis Modification: need to reduce the peanut butter to 2 tsp though or too many calories. the pink breakfast smoothie. Mitzis Modification: need to reduce the…

Try this nutritious, satisfying and delicious snack.

Baked Apple Chips

Healthy Dried Apple Recipe - Eat them alone, try them dipped in peanut butter, or sprinkle cinnamon on top. Baked Apple Chips keep you filled up longer and satisfy that urge for a sweet afternoon snack.

cilantro and lime tuna recipe

Keto friendly: amazingly delicious tuna salad recipe (with cilantro and lime) no mayonnaise needed!

20 Ways to Use Coconut Oil for Radiant Skin https://www.draxe.com #health #holistic #natural

20 Secret Ways to Use Coconut Oil for Skin

20 Secret Ways to Use Coconut Oil for Skin - Dr. Axe healthy ways coconut oils helps heal many issues.

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