Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
The Fitnex Light Commercial Recumbent #Bike is a heavy duty, well-built bike. Recumbent bikes are typically preferred because they provide an effective #cardio and #aerobic #workout with none of the impact or strain of other types of #exercises. Recumbent bikes are ideal for rehabilitation and for those who may suffer from back pain and other injuries. This bike is made to last and to endure through large amounts of use.
This Aristo commercial #exercize bike is great for home use and is more compact than other #cycle bikes which makes storage a breeze! This bike offers 7 great cardio workouts with a display that makes tracking your workouts easier. Work your cardio and circulatory systems and increase lung capacity through the #workouts on this aristo #bike.