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Olive oil is an important part of your diet while you want to stay fit or healthy.Olive oil is rich source of monounsaturated fatty acids (MUFA).  #ControlCholesterol #WeightLoss #Vitamins #PreventGallstone #ControlDiseases #AidInDigestion

Olive oil is an important part of your diet while you want to stay fit or healthy.Olive oil is rich source of monounsaturated fatty acids (MUFA). #ControlCholesterol #WeightLoss #Vitamins #PreventGallstone #ControlDiseases #AidInDigestion

Olive Oil - Did you know your body actually NEEDS some fats? There are only a few good fats, one of them being monounsaturated fats. Extra virgin olive oil is packed with these fats, so to keep your diet balanced, and aid in burning body fat, add a few teaspoons of EVOO to your diet each week!

Olive Oil - Did you know your body actually NEEDS some fats? There are only a few good fats, one of them being monounsaturated fats. Extra virgin olive oil is packed with these fats, so to keep your diet balanced, and aid in burning body fat, add a few teaspoons of EVOO to your diet each week!

Egg and Cheese Muffin, Dr Ozs Belly Fat burning breakfast muffin... I must try. great-food

Egg and Cheese Muffin, Dr Ozs Belly Fat burning breakfast muffin... I must try. great-food

Get Rid of Belly Fat = Monounsaturated fats, easily remembered as MUFAS, found in nuts, olive oil and seeds will help burn belly fat. Other fat burners include avocados, green tea and whole grains. Put them on your grocery list, and keep your fridge full and your body running on these healthy sources of energy. Your trimmer tummy will thank you.

Get Rid of Belly Fat = Monounsaturated fats, easily remembered as MUFAS, found in nuts, olive oil and seeds will help burn belly fat. Other fat burners include avocados, green tea and whole grains. Put them on your grocery list, and keep your fridge full and your body running on these healthy sources of energy. Your trimmer tummy will thank you.

Dr. Oz - 5 Fat-Busters for 5 Body Types - Big Belly    This belly-blasting breakfast is loaded with monounsaturated fatty acids that reduce inflammation in the body and help decrease fat storage around your stomach. Also, tomato is a natural diuretic, so itll help relieve any extra bloating you might have.

Dr. Oz - 5 Fat-Busters for 5 Body Types - Big Belly This belly-blasting breakfast is loaded with monounsaturated fatty acids that reduce inflammation in the body and help decrease fat storage around your stomach. Also, tomato is a natural diuretic, so itll help relieve any extra bloating you might have.

Extra Virgin Olive Oil.... I use this instead of lotion for my body bc I try to use more natural stuff... Gonna start using it as my face moisturizer :)

Benefits of Using Extra Virgin Olive Oil on the Face

Extra Virgin Olive Oil.... I use this instead of lotion for my body bc I try to use more natural stuff... Gonna start using it as my face moisturizer :)

Ways To Burn More Calories Every Workout - Prevention.com

10 Ways To Burn Up To 60% More Calories Every Workout

Smoothies Why theyre a flat belly food: Smoothies are not only packed with antioxidants but can also be rich in MUFAs. Adding a nut butter and flaxseed oil to fruit and yogurt boosts your intake of healthy fats while imparting a rich, nutty flavor. Enjoy a slimming sip as a snack or on-the-go breakfast.

Belly-Fat Myths That Need To Go Away

Smoothies Why theyre a flat belly food: Smoothies are not only packed with antioxidants but can also be rich in MUFAs. Adding a nut butter and flaxseed oil to fruit and yogurt boosts your intake of healthy fats while imparting a rich, nutty flavor. Enjoy a slimming sip as a snack or on-the-go breakfast.

#Drop10 Superfood: Olive Oil - Slimming superpowers: Healthful monounsaturated fats found in olive oil could potentially switch on genes related to fat burning and storage.

Your Top 10 Superfoods

#Drop10 Superfood: Olive Oil - Slimming superpowers: Healthful monounsaturated fats found in olive oil could potentially switch on genes related to fat burning and storage.

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