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Here is my transformation after my 4th baby who turns 1 tomorrow!! Anything is possible if you commit !! I started at 158 and weigh 105 today! Message me or find me on FB to join my FREE fitness challenge

Here is my transformation after my 4th baby who turns 1 tomorrow!! Anything is possible if you commit !! I started at 158 and weigh 105 today! Message me or find me on FB to join my FREE fitness challenge

Killer cardio  http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1

Killer cardio http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1

If you're a mom on the go and need to make a healthy dinner stop, check out this menu under 500 calories.

If you're a mom on the go and need to make a healthy dinner stop, check out this menu under 500 calories.

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

Esto es lo que se llama corregir la postura con yoga, con una postura correcta, el dolor de columna disminuye,

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