Now that the holidays are over, we can get back to eating more mindfully. And for many of us, that includes eating more—lots more—fruits and vegetables. So break out the blender and get set with this list of smoothies to ring in your new year the healthy way.

Now that the holidays are over, we can get back to eating more mindfully. And for many of us, that includes eating more—lots more—fruits and vegetables. So break out the blender and get set with this list of smoothies to ring in your new year the healthy way.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Besides being absolutely delicious and refreshing, this green tea lemonade is full of good-for-you antioxidants and polyphenols that provide a ton of health benefits.

Besides being absolutely delicious and refreshing, this green tea lemonade is full of good-for-you antioxidants and polyphenols that provide a ton of health benefits.

Blueberry Strawberry Kale Smoothie. A delicious and healthy smoothie made with kale, blueberries, and strawberries. A refreshing drink that is great for breakfast or dessert #spon #smoothie

Blueberry Strawberry Kale Smoothie. A delicious and healthy smoothie made with kale, blueberries, and strawberries. A refreshing drink that is great for breakfast or dessert #spon #smoothie

Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat

Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat

DIY Detox with These Easy To Make Refreshing Detox Waters -- So many!  Didn't get through them all!!  http://diyready.com/diy-recipes-detox-waters/?utm_source=Newsletter&utm_medium=Email&utm_content=04-15-2015

DIY Detox with These Easy To Make Refreshing Detox Waters -- So many! Didn't get through them all!! http://diyready.com/diy-recipes-detox-waters/?utm_source=Newsletter&utm_medium=Email&utm_content=04-15-2015

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