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The central nervous system, which is protected by the spinal column and the cranium, controls the function of all the cells, tissues and organs of the human body.

The central nervous system, which is protected by the spinal column and the cranium, controls the function of all the cells, tissues and organs of the human body.

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infograp

7 Ways Your Physical Health Is Connected to Your Mental Health

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infograp

10 Essential Oils for Mental and Emotional Health and Well Being. Try these natural remedies to help combat life's various stresses. Re-Pin if you're in! For more natural health simplified click on the image.

10 Essential Oils for Mental and Emotional Health and Well Being. Try these natural remedies to help combat life's various stresses. Re-Pin if you're in! For more natural health simplified click on the image.

Every health teacher and school counselors needs this mental health worksheet! Use the magic of Inside Out to teach kids about mental health and how to thrive! This Inside Out lesson plan can be use in any middle school health classroom!

Mental Health & It's Impact on Well-Being Worksheet - Inside & Out of Happiness

Every health teacher and school counselors needs this mental health worksheet! Use the magic of Inside Out to teach kids about mental health and how to thrive! This Inside Out lesson plan can be use in any middle school health classroom!

Self-care strategies Infographic & blog post @hleguilloux - self-care | wellness | mental health | well-being | blog | therapy

10 Self-care strategies

Self-care strategies Infographic & blog post @hleguilloux - self-care | wellness | mental health | well-being | blog | therapy

10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/

10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/

All About Me Worksheet--this would be cute for a time cap or 1st week of school and have a partner share yours with class and vice versa

All About Me Worksheet--this would be cute for a time cap or 1st week of school and have a partner share yours with class and vice versa

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