7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infograp
10 Essential Oils for Mental and Emotional Health and Well Being. Try these natural remedies to help combat life's various stresses. Re-Pin if you're in! For more natural health simplified click on the image.
Mental Health & It's Impact on Well-Being Worksheet - Inside & Out of Happiness
Every health teacher and school counselors needs this mental health worksheet! Use the magic of Inside Out to teach kids about mental health and how to thrive! This Inside Out lesson plan can be use in any middle school health classroom!