Explore Jillian Michaels, Michael O'keefe and more!

Fitness By Alicia: Happy Valentine's Day!

Jillian Michaels - 30 Day Shred DVD If I did one video my whole life, or endorsed just one, this would be it. I really did lose in 30 days. This video. Get it.

Weight management for type 2 diabetes | via EverydayHealth.com

Join me in my journey to losing weight on a raw food diet that is completely vegan. I'm losing weight and reversing health issues eating raw food

The Just 10 Challenge

Oz's Just 10 Challenge! Just 10 Rules Cut Out Soda Period. Just 10 Rule Stop Eating at Least 3 Hours Before Bed. Just 10

bonnechancemoncherie:    sunandstrength:      blogilates:    TRAIN LIKE A BEAST LOOK LIKE A BEAUTY TUMBLR GIVEAWAY!!!  Reblog this post and tell me which color # you like the best. I will pick a lucky ducky winner on Tues July 24th. If you want a better look at the colors, click here.  Work hard guys! Love u so much.  <3 Anna #3 or #5 please :)

Train like a Beast, look like a Beauty. The words only show up when you sweat! woah i want! i'd actually enjoy sweating! I want!

Jillian Michaels Extreme Shed & Shred - cardio, strength, some yoga moves, kickboxing moves, etc, fun!

Jillian Michaels Extreme Shed & Shred Fitness DVD ~ Contains two workouts that blend everything from kickboxing to yoga and weight training. Another example of Jillian's innovative and creative ways to get us into shape!

Jillian Michaels 30 Day Shred // Level 2

Jillian Michaels 30 Day Shred (All 3 levels) - Level 1 for 10 days, level 2 for 10 days. level 3 for 10 days.


Haha funny and so true! I never regret a workout. I only regret NOT working out!

Get Your Body Back After Baby Workout Tips | Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout... these tips are awesome not only for mommas

Post baby workout tips great info about the mom belly. crunches are NOT the answer. good info on ab workouts. I'll need this SOON!