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I'm committed to myself (and I'm making monogamy look hot, again). Watch this video to learn why we bail on our commitments to ourselves, and how to really commit to yourself and the things that are important to you, for good. http://www.yourcourageouslife.com/commit-to-yourself/

Watch this video to learn why that happens and how to really commit to yourself and the things that are important to you, for good.

The tricky thing is that most of us are pushing way too hard in the areas that matter the least  and not pushing hard enough in the areas where it could really count (getting self-care, prioritizing what matters most, saying what you really think).  In this video, I talk about commitment and overwhelm, and how if you stop over-committing, you could radically change the stuff that’s stuck in your life...overnight.

stop over committing

We’ve got to stop over-committing to things that keep us from what’s most essential.

One of the most common fears that I help people with is the fear that whatever their big dream is, it’s all been done before (and better) by someone else.  In this post, I share some help for how to get unhooked from that.

fear that it's all been done, before

One of the most common fears that I help people with is the fear that whatever their big dream is, it’s all been done before (and better) by someone else. In this post, I share some help for how to get unhooked from that.

Don’t push so hard, hon. The over-committing thing is exhaustion, not excellence. More, here:

stop over committing

Don’t push so hard, hon. The over-committing thing is exhaustion, not excellence.

Add additional good things...

"So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.oh how i love rainbow rowell-em

If I ever admitted this I would never hear the end of it from Tay. I'm refusing to step back haha

sometimes it's okay to take a step back and admit you're being ridiculous. Ok I am taking a step back right now!

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This video is short and sweet, and gets straight to the point: joy is your birthright, but you’ve got to choose it. Learn more: http://www.yourcourageouslife.com/how-to-choose-joy/ #courageousliving

how to choose joy

This video is short and sweet, and gets straight to the point: joy is your birthright, but you’ve got to choose it.

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