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Chicken Carbonara Recipe ~ Trim Healthy Mama S--The general rule as far as THM concerned is to not exceed 1/5 of the cooked pasta/serving for Dreamfields. So I’d stick to that as a guideline.  With that in mind, I’d guesstimate the serving size to be 1 to 1 1/2 cups of pasta and 3/4 cup of chicken breast.

Chicken Carbonara Recipe ~ Trim Healthy Mama S--The general rule as far as THM concerned is to not exceed 1/5 of the cooked pasta/serving for Dreamfields. So I’d stick to that as a guideline. With that in mind, I’d guesstimate the serving size to be 1 to 1 1/2 cups of pasta and 3/4 cup of chicken breast.

Trim Healthy Tuesday � Homemade Caesar Salad Dressing (S)

Homemade Caesar Salad Dressing

Crockpot Lasagna (S) *E instructions included also

Trim Healthy Tuesday: Crockpot Lasagna (E and S Versions)

THM E-Black Bean Chicken quesadillas----ingredients for Trim Healthy Mama black bean quesadillas

THM E-Black Bean Chicken quesadillas----ingredients for Trim Healthy Mama black bean quesadillas

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