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Previously we discussed a few things to help us focus on developing the habit of healthy living -- click here to read that post. Today, I'd love to talk specifics and share a few of my most favorit...

Herbs for Weight Loss: A Recipe for Slimming Herbal Tea

Natural Slimming Herbal Tea Recipe With Great Benefits This herbal tea contains ginseng root, senna leaf, dandelion leaf, ginger root, fennel seeds and sweet cinnamon bark.

Healthy Homemade Natural Sports Drink Recipe. Gatorade and powerade are not healthy while playing a sport. Water is most beneficial but homemade sports drinks are good recovering fluids

Healthy Homemade Natural Sports Drink Recipe…i hope this one is better than the last electrolyte drink i made for cody sports drinks, staying hydrated, soccer drinks

Lemon Water.   When it comes to the beauty side of it, drinking this water can positively affect our skin. The lemon water has antioxidant, cleansing and detoxifying effects, so drinking it can help in reducing wrinkles, blemishes and can even have anti – age effect....

Top 10 Ways To Include Lemons in Your Beauty Routine

Christmas Brunch Casserole! Looks yummy!!

Christmas Brunch Casserole

Christmas Brunch Casserole – Prepare Christmas Eve and pop in the Oven on Christmas Morning! Christmas Brunch Casserole – Prepare Christmas Eve and pop in the Oven on Christmas Morning!

Spices That Hill

Arthritis Remedies Hands Natural Cures - Arthritis Remedies Hands Natural Cures - Spices That Hill - Arthritis Remedies Hands Natural Cures Arthritis Remedies Hands Natural Cures

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25 Remedies to Naturally Cure Heartburn Here are the Best Foods that improve acid reflux symptoms

Homemade-lemon-and-mint-drink-that-removes-belly-fat.png (433×640)

Homemade lemon and mint drink that removes belly fat. Fill ice cube tray with lemon juice add 1 mint leaf. Once frozen put 3 cubes in a glass of water and drink.

Healthy Eating on a Budget Pantry List - Master list of go-to foods to get you started for clean and healthy eating  - staples to buy and a link of day by day recipes

Healthy Grocery List - Healthy Eating on a Budget

Healthy Eating on a Budget Pantry List - Master list of go-to foods to get you started for clean and healthy eating - staples to buy and a link of day by day recipes Not sure if this sounds yummy or not.

Spinach Cilantro Meatballs (grain free) - savorylotus.com.001

Spinach Cilantro Meatballs (grain free)

Fodmap free if you omit the onion Spinach Cilantro Meatballs (grain free) - "delicious. I accidentally added an extra egg. They turned out great so I might always add an extra egg so I don't mess them up!) The whole family liked these!

Choose what works for you.

Want Better Gut Health? Eat These Foods

#paleo snacks, #gluten free, dairy free, soy free, non-GMO, sugar-free

Gluten free snacks to buy

And paleo trail mix with pecans walnuts almonds cashews and dried mango…

bittermelon

Research Shows: Powerful Plant that Kills Cancer Cells and Fights Diabetes

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