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9 Delicious Detox Drinks that’ll Help You Get Healthy Plant-based foods which have large amounts of phytonutrients increase the body's ability to detoxify naturally. http://idiva.com/news-health/9-green-detox-juice-recipes-to-keep-you-healthy/15050639 #Pune #DetoxDrinks

9 Delicious Detox Drinks that’ll Help You Get Healthy Plant-based foods which have large amounts of phytonutrients increase the body's ability to detoxify naturally. http://idiva.com/news-health/9-green-detox-juice-recipes-to-keep-you-healthy/15050639 #Pune #DetoxDrinks

Eating healthy, nutritious food is good for teeth, gums and general health. This is especially important for your growing child. Offer healthy snacks like fresh fruit, cheese, milk and homemade food. Water is the best drink for quenching your child's thirst between meals. ‪#‎HealthyDiet‬

Eating healthy, nutritious food is good for teeth, gums and general health. This is especially important for your growing child. Offer healthy snacks like fresh fruit, cheese, milk and homemade food. Water is the best drink for quenching your child's thirst between meals. ‪#‎HealthyDiet‬

You've cut out curbsWe all know you need a balanced diet to be healthy but for many of us, cutting out carbs is a sure-fire way to reduce a few kilos quickly. However, when you eliminate something from your diet, the body starts to crave it. Carbs are important building blocks for the body to turn into energy.

You've cut out curbsWe all know you need a balanced diet to be healthy but for many of us, cutting out carbs is a sure-fire way to reduce a few kilos quickly. However, when you eliminate something from your diet, the body starts to crave it. Carbs are important building blocks for the body to turn into energy.

Start your day by drinking one bottle of lukewarm water. It hydrates your body and washes away the body toxins! ‪#‎StayHyderated‬

Start your day by drinking one bottle of lukewarm water. It hydrates your body and washes away the body toxins! ‪#‎StayHyderated‬

Watermelons: The name suggests it all. With a 92 per cent water content, watermelons are the best summer food to binge on.

Watermelons: The name suggests it all. With a 92 per cent water content, watermelons are the best summer food to binge on.

Walk for 30 minutes daily and drink only warm water. Ditch potatoes and oil for a month and you will be the next big thing of your home! ‪#‎StayFit‬ ‪#‎StayHydrated‬ ‪#‎NobelHospital‬

Walk for 30 minutes daily and drink only warm water. Ditch potatoes and oil for a month and you will be the next big thing of your home! ‪#‎StayFit‬ ‪#‎StayHydrated‬ ‪#‎NobelHospital‬

To prevent heart disease ensure that salt intake is reduced, replace unhealthy food like oily and deep fried with more healthy meals like fresh fruits, vegetables, pulses. Completely avoid food like chips, processed, preserved food as they contain saturated and trans-fat that could lead to heart problems. Always start your day with a healthy breakfast like oats, fruit salad etc. #HealthTip

To prevent heart disease ensure that salt intake is reduced, replace unhealthy food like oily and deep fried with more healthy meals like fresh fruits, vegetables, pulses. Completely avoid food like chips, processed, preserved food as they contain saturated and trans-fat that could lead to heart problems. Always start your day with a healthy breakfast like oats, fruit salad etc. #HealthTip

#Dietaryservices at #NobleHospital for special and lifestyle needs  The dietary services at #NobleHospital cater to need of individuals for age and lifestyle, and also for special diet plan for diseases, certain conditions for best results of treatment. http://www.noblehospitalspune.com/specialties/item/51-dietician.html

#Dietaryservices at #NobleHospital for special and lifestyle needs The dietary services at #NobleHospital cater to need of individuals for age and lifestyle, and also for special diet plan for diseases, certain conditions for best results of treatment. http://www.noblehospitalspune.com/specialties/item/51-dietician.html

Breakfast – Egg white roll with baby spinach and Juice Lunch – Mix Veg and Paneer Frankie with sprinkled olive oil Dinner (Before 7.30pm) – Chapatti and Garlic Dal with curd

Breakfast – Egg white roll with baby spinach and Juice Lunch – Mix Veg and Paneer Frankie with sprinkled olive oil Dinner (Before 7.30pm) – Chapatti and Garlic Dal with curd

Eating plenty of fruits and vegetables help to reduce the risk of many diseases, including high blood pressure, heart diseases, skin and hair diseases etc. Fruits and vegetables give vitamins & minerals that help you feel healthy and energized throughout your day.

Eating plenty of fruits and vegetables help to reduce the risk of many diseases, including high blood pressure, heart diseases, skin and hair diseases etc. Fruits and vegetables give vitamins & minerals that help you feel healthy and energized throughout your day.

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