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Time: 15 minutes. Contraindications: Cognition, attention span, vision impairments. Functional Outcome: Child will be able to identify both positive and negative ways of regulating themselves, and also the emotions that go along with their feelings.

20 Art Therapy Activities You Can Try At Home To Destress

20 Art Therapy Activities You Can Try At Home To Destress

With the exception of "not going to school" and "being married to...but not have a 'reality' love life", pretty much. Though, I could probably swap those out for "Star Trek" and "The West Wing". And "quoting 'Mean Girls' would be smaller, too.

By definition, personality disorders  are well-established, maladaptive ways of behaving that negatively affect people's ability to function.  If an individual has a personality disorder, it...

By definition, personality disorders are well-established, maladaptive ways of behaving that negatively affect people's ability to function. If an individual has a personality disorder, it...

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

This Is Your Body On Anxiety (Infographic)

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

What people who have never been there don't get.  How callous to tell me I should just "get over it" and how distant I am.  It doesn't work that way.

What people who have never been there don't get. How callous to tell me I should just "get over it" and how distant I am. It doesn't work that way.

A helpful list of things to do when you are triggered to self-harm. You are all in our thoughts. #SI #selfharm

A helpful list of things to do when you are triggered to self-harm. You are all in our thoughts. #SI #selfharm

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