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If you’ve been with me for a while you know that I’m a big proponent of eating a more alkaline diet. There are a multitude of reasons for why doing so will improve all aspects of your health. It’s also the same reason that I formulated this alkaline drink. It’s how I start each day …

Is the Alkaline Diet Key to Cancer Prevention

If you’ve been with me for a while you know that I’m a big proponent of eating a more alkaline diet. There are a multitude of reasons for why doing so will improve all aspects of your health. It’s also the same reason that I formulated this alkaline drink. It’s how I start each day …

Those of you that know me have heard about my first yoga class. For those of you that do not (yet), I'll spare you the nitty gritty and just say this -- it was comical, and torturous. I arrived with

Bandhas for Beginners: Intro to Yoga's Interior Locks

Those of you that know me have heard about my first yoga class. For those of you that do not (yet), I'll spare you the nitty gritty and just say this -- it was comical, and torturous. I arrived with

Online leading European retailer for acupuncture professionals, physio & massage therapists. Online sales of acupuncture needles, acupuncture equipment, TDP lamps, cupping set, physio supplies, kinesiology tape, taping tape, Kinesio® Tex Gold™ Tape for Kinesio Taping®, massage oils and other medical supplies with a high quality standard at affordable prices.

Online leading European retailer for acupuncture professionals, physio & massage therapists. Online sales of acupuncture needles, acupuncture equipment, TDP lamps, cupping set, physio supplies, kinesiology tape, taping tape, Kinesio® Tex Gold™ Tape for Kinesio Taping®, massage oils and other medical supplies with a high quality standard at affordable prices.

32 Solutions for When You Can't Sleep One thing I might add that I do personally: When I'm having a hard time falling asleep, I set Pandora to something soothing and relaxing!

32 Quick Fixes for When You Can’t Sleep

32 Solutions for When You Can't Sleep One thing I might add that I do personally: When I'm having a hard time falling asleep, I set Pandora to something soothing and relaxing!

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