Its cold out there collegiettes! Here are some ways to burn those calories while staying warm!

Its cold out there collegiettes! Here are some ways to burn those calories while staying warm!

When it comes to strengthening your core you don’t need to work your abdominal muscles to complete exhaustion. By focusing on effective exercises you will get the results you want much quicker.

9 Ridiculously Effective Exercises That Work Your Abs

When it comes to strengthening your core you don’t need to work your abdominal muscles to complete exhaustion. By focusing on effective exercises you will get the results you want much quicker.

6 Fitness tips for the average woman [ Waterbabiesbikini.com ] #health #bikini #elegance

6 Fitness tips for the average woman [ Waterbabiesbikini.com ] #health #bikini #elegance

These exercises, all performed with hula hoops, are supposed to strengthen the core.

10 Hula Hoop Exercises to Get Beyoncé Abs

These exercises, all performed with hula hoops, are supposed to strengthen the core.

What an awesome website! Free yoga classes in the comfort of your own home at either beginner, intermediate, or advanced level

What an awesome website! Free yoga classes in the comfort of your own home at either beginner, intermediate, or advanced level

Easy does it doesn't cut it. A side plank is an optimal exercise to tone and strengthen your foundation.Hard work creates a hardcore so you can crush this workout.  Click for more style inspiration.

Easy does it doesn't cut it. A side plank is an optimal exercise to tone and strengthen your foundation.Hard work creates a hardcore so you can crush this workout. Click for more style inspiration.

What I Learned from My First Week with Pure Barre

What I’ve Learned from My First Week with Pure Barre

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