Running trains me to be a stronger person. Running trains me to refuse to allow my environment to determine my actions. I have never breathed so hard, felt so strong, or faced such challenge as when I am running. Running trains me to keep going, always.
While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier bod(Womens Top For Work)