Explore Chronic Pain, Chronic Illness, and more!

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You can't buy happiness but you can buy a massage and that's kind of the same thing. Book your massage today at Blue Skies Massage

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

The 4 A's of Stress Relief                                                                                                                                                      More

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Steps to manage the situation or person that is causing your stress! Avoid Alter Accept Alter Discover soothing top rated stress relievers here!

Simple ways to live mindfully - mindful living - mindfulness - spirituality - gratitude - meditation

12 Easy Mindful Living Methods

Simple ways to live mindfully - mindful living - mindfulness - spirituality - gratitude - meditation Christian Mindfulness

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression, and outlines the results of daily stressors.

Heat Vs. Ice Cheat Sheet: You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

Heat Vs. Ice Cheat Sheet

Ice Cheat Sheet: If you have a house full of energetic dancers and athletes, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

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