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5 High Protein Breakfast, Lose Weight and Gain Energy

5 High Protein Breakfast, Lose Weight and Gain Energy!

Dried Fruit and Nut Bites - One of my favorite snacks that even my little one loves!  I make this with prunes or dates, or a mix.   It's best to use dried fruit that still has some sticky to it.  For the nuts I use whatever we have.  Its fun to try new combos.

Dried Fruit and Nut Bites

Dried Fruit and Nut Bites - One of my favorite snacks that even my little one loves! I make this with prunes or dates, or a mix. It's best to use dried fruit that still has some sticky to it. For the nuts I use whatever we have. Its fun to try new combos.

shrimp bisque.  although this recipe is from the bariatric eating website, several ingredients need to be omitted or swapped.

shrimp bisque. although this recipe is from the bariatric eating website, several ingredients need to be omitted or swapped.

Don't let the fact that this is a bariatric friendly recipe-scare you. If you are wanting to eat healthier and maintain a healthy eating lifestyle this is for you. I will be posting up recipes ofte...

Bariatric Friendly Recipe-Cheeseburger Pie

Don't let the fact that this is a bariatric friendly recipe-scare you. If you are wanting to eat healthier and maintain a healthy eating lifestyle this is for you. I will be posting up recipes ofte...

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