DETOX YOUR BODY. This is a fantastic infograph that has been floating around the internet of a while. A great quick guide to foods that assist with the detoxification of various systems in our body. If anybody knows the original source of this I would love to credit them.
HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…
Sugar Detox Diet Plan - A one week meal plan to help break your sugar addiction. For someone who has a hard to read the chart. GO TO = Google and key in, "7 day sugar free diet plan", for good information. www.selfmender.com www.selfmender.com
1200 Calorie Diet, Lose 20 Pounds in 90 days. Includes 7 days of menus. After 7 days stay on a 1200 calorie diet, take a multivitamin and a 400-milligram calcium supplement daily. (1) From: Good Housekeeping (2) Webpage has a convenient Pin It Button