Pinterest • The world’s catalogue of ideas

Explore Keep On, Good Food and more!

Meatloaf: The Meat that Keeps on Giving

---- See these good suggestions to help stop sugar cravings. http://smartweightlossplan.com/2581

100+ Recipe Substitutions - Replacements

---- See these good suggestions to help stop sugar cravings. http://smartweightlossplan.com/2581

Preserve Dried Goods and Store for Up to 20 Years! A couple of months ago I was reading one of my favorite magazines, Countryside, and came across an awesome article about oven canning. I had personally never heard of it before, but was intrigued. So I followed the directions step by step and am...

The Best Zucchini Recipe Ever – Zucchini Crust Pizza

Zucchini Crust Pizza - I made this and IT WAS FANTASTIC! 2 zucchinis per crust, I added Italian seasonings and garlic along w cheese and 2 eggs. Baked it 30 minutes, till it was lightly brown on top. Out of the oven, put the meat and veggies directly on top of crust then layer the sauce (keeping the sauce off the crust), then cheese. Bake until toppings are melted. Good stuff. You won't miss the carbs!

Ham and Egg Breakfast Cups with Hash Browns

Breakfast Ham Cups - I know I have friends that would love these...keep in mind for brunch!

They can feel like life's greatest mysteries: Is that chicken breast at the bottom of the freezer still safe to eat? Or is that mustard jar in the back of the cupboard still any good?

How Long You Can Store (Almost) Anything in the Fridge, Freezer and Pantry

They can feel like life's greatest mysteries: Is that chicken breast at the bottom of the freezer still safe to eat? Or is that mustard jar in the back of the cupboard still any good?

How to Make Fruit Purees for Babies

Save $$$ by making your own healthy fruit purees for your baby! http://www.parents.com/recipes/baby-food/how-to-fruit-puree/?socsrc=pmmpin130131fFruitPuree

Snickers-Inspired Rice Krispie Treats

Keep the sweet treats going with this candy-bar-inspired twist on a classic childhood favorite: Snickers-Inspired Rice Krispie Treats! You'll love them!

#Calorie count. Is a calorie a calorie? I count calories to know that I eat enough to keep my muscles and build new ones. Since I have a low appetite I eat a lot of good fats to eat enough calories. My counting seems to work so for me a calorie is about a calorie. But some food increase your fat burning and other food, like sugar, transforms into fat more easily. Based on that a calorie isn't always a calorie. Eat calories with lots of nutrition and only max 20 % should come from less good…

Eating a #diet of #healthy foods doesn't need to be confusing or difficult. Use the 14 helpful tips in this #infographic to keep you informed and on track with good #nutrition. @kimzajan @auntjlr @futurederm @ryliemartin