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Toddler Portion Sizes: Everything You Need to Know
The answer may surprise you. A must read for parents of young children, to ease your mind and stress at meals. ^^^ This has an eating "cheat sheet" which wonderful breaks down different general portion sizes and really makes me feel better.
12 Sensory Bag DIYs to Improve Your Baby's Cognitive Skills
For those of you with a pint-sized family member at home, you may have heard of the latest baby toy trend — sensory bags. Children (and adults, for that matter) learn best when they engage the senses. By exposing babies to different textures, colors, or s
Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be
Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated
21 Bad Habits That Could Hurt A Healthy Relationship