Explore Chronic Pain, Arthritis Exercises, and more!

For those who suffer from osteoarthritis, it is important that you have enough Vitamin C in your diet. Medical research has shown that Vitamin C reduces pain in osteoarthritis patients and helps prevent it in young people. You can get Vitamin C from many fruits, such as oranges, or you can take a supplement. Lose weight to help... FULL ARTICLE @ http://www.101arthritis.com/you-can-live-with-your-arthritis-with-some-simple-tips-2/?a=323

Feeling achy after a vigorous workout? Here's why your muscles hurt and what you can do to ease the pain

Gum Disease, Rheumatoid/Osteo-arthritis, Fibromyalgia & Autoimmune Disorders: The Connection

Gum Disease, Rheumatoid/Osteo-arthritis, Fibromyalgia & Autoimmune Disorders: The Connection with Gum Disease and Mercury Poisoning from Toxic Fillings

Most people with arthritis have osteoarthritis, which commonly occurs with age. There’s another type called rheumatoid arthritis (RA), a serious autoimmune disease. The two are often confused—which can be endlessly frustrating for those with RA.

How Rheumatoid Arthritis Differs From Osteoarthritis

How Rheumatoid Arthritis Differs From Osteoarthritis ~ This was very helpful & informative in explaining the two. I have Osteoarthritis.

Try different treatments with hot and cold packs to see what works for you. Different patients have different success with hot or cold compresses. Generally, chronic pain responds well to heat, while sudden onset pain responds best to cold packs. Everyone is different, however, and your initial treatment attempts may not bring... FULL ARTICLE @ http://www.101arthritis.com/successful-tips-for-managing-your-day-to-day-arthritis/?a=633

Thumb Range of Motion Exercises for Arthritis >>> Details can be found by clicking on the image.

Be sure to use good posture and work on keeping your joints strong. This will reduce the tension that you put on your body and ultimately minimize your symptoms. When standing and sitting, you will want to maintain the correct posture. Both legs should be evenly supporting your weight. Your joints and spine can feel much stronger, and perhaps... FULL ARTICLE @ http://www.101arthritis.com/simple-steps-on-how-to-deal-with-arthritis/?a=539

Wall push exercise, exercises to manage foot pain, Arthritis Research UK


Arthritis Remedies Hands Natural Cures - Rheumatoid arthritis occurs when your immune cells attack your joints, causing tissue damage, inflammation and pain.

Research shows that 3 in 5 RA Patients are sedentary leading to further deterioration and increased pain. Try these exercises to get moving away from RA!

Slideshow: Joint-Friendly Fitness Routines for RA

Rheumatoid Arthritis (RA) Exercises Slideshow: Joint-Friendly Fitness Routines If you have rheumatoid arthritis, the right workout routine can reverse joint stiffness, build muscle, and make you feel better