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my very own meme :) i still dont understand...

Good vibrations

What frequency are YOU vibrating at? Vibrational frequency can be changed with meditation, breathing exercises and positive intention.

Best Triathlon Race Checklist

The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.

The Essential Yellowstone Itinerary

Everything you need to know about planning an AMAZING trip to Yellowstone National Park! Written by a former park ranger, this itinerary is detailed and informative. I haven't seen anything like this anywhere else!

And get creative with your neckties too.

26 Hacks On Ties and Knots That Will Change Your Life

Essential Oils for Bronchitis - Learn how to treat bronchitis naturally using the power of expectorant, antibacterial, and antispasmodic essential oils.

Crossword puzzle building in Lviv, Ukraine [street art]. You'll have to wait till nighttime, when the combination of the installed lighting system and the fluorescent paint fills up all the boxes with the correct answers.