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Journel of my running exploits and everything else. Marathon Runner.

往往我们控制不好情绪,一是修行不够,二是接触了让我们产生负面情绪的人与事。当我们的情绪受到影响时,适当的远离负面的环境,让自己平息下来。冥想一些快乐的人与事,或者来一次远行,让心胸开阔起来,再回头看之前的是是非非,一切也就释然了。很多矛盾的起因都是一些小事,不懂得退就会越搅越大!

往往我们控制不好情绪,一是修行不够,二是接触了让我们产生负面情绪的人与事。当我们的情绪受到影响时,适当的远离负面的环境,让自己平息下来。冥想一些快乐的人与事,或者来一次远行,让心胸开阔起来,再回头看之前的是是非非,一切也就释然了。很多矛盾的起因都是一些小事,不懂得退就会越搅越大!

Pink Clouds at Dawn - Ashland State Park - Ashland State Park, Ashland, MA. One of the shots from this morning at Ashland State Park. The light and the color were terrific for capturing some good shots and I'm grateful that sunrise is so late these days (after 7am), as it allows me to sleep in a little longer. More from Ashland SP here: http://www.tomsloanphoto.com/Landscapes/Ashland-State-Park/

Pink Clouds at Dawn - Ashland State Park - Ashland State Park, Ashland, MA. One of the shots from this morning at Ashland State Park. The light and the color were terrific for capturing some good shots and I'm grateful that sunrise is so late these days (after 7am), as it allows me to sleep in a little longer. More from Ashland SP here: http://www.tomsloanphoto.com/Landscapes/Ashland-State-Park/

"The foolish man seeks happiness in the distance; the wise grows it under his feet." ~James Openheim #happiness #behappy #wealth

"The foolish man seeks happiness in the distance; the wise grows it under his feet." ~James Openheim #happiness #behappy #wealth

Light Fog on the Water Dawn

Light Fog on the Water Dawn

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