How much time are you really spending on Facebook? Did it really take you ALL DAY to clean the house? It's important to know your numbers. You can use our time tracking spread sheet available to Life System Organizer premium members or a program like www.bubbletimer.com.
Change a Habit in Three Steps with This Flowchart. Actually four. If you are not really serious with your goal(not really motivated) you will not succeed You must be ready to handle procrastination, excuses, blaming, the usual stuff..